Which food group should you get most of your food? - ProProfs Discuss
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Which food group should you get most of your food?



A. Oil
B. Candy
C. Vegetables
D. Grains

This question is part of Nutrition Pre-Assessment
Asked by Thom, Last updated: Mar 31, 2020

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3 Answers

verdugossi

Verdugossi

Answered Mar 21, 2020

Vegetables, it's true the more grains you eat the higher the risk of metabolic syndrome and increase weight gain.

 

Leo denbesten

Leo denbesten

Answered Nov 27, 2017

Grains such as breads etc are fattening. That's why I would have thought vegetables were more important than grains.

 

thom

Thom

Answered Nov 28, 2017

Grains
 

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