A discussion between you and your partner has escalated into a a shouting match. You are both upset and in the heat of the argumeshouting match. You are both upset and in the heat of the argument, nt, start making personal attacks which neither of you really mean. start making personal attacks which neither of you really mean. What What is the best thing to do?is the best thing to do?
Agree to take a 20 Agree to take a 20--minute break before continuing the discussion.minute break before continuing the discussion.

Go silent, regardless of what your partner says.Go silent, regardless of what your partner says.

Say you are sorry, and ask your partner to apologize too.Say you are sorry, and ask your partner to apologize too.

Stop for a moment, collect your thoughts, then restate your sideStop for a moment, collect your thoughts, then restate your sideof the case of the case as precisely as possible.as precisely as possible

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