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Yoga Questions and Answers (Q&A)

M. Porter, Senior Executive
Answered: Jun 27, 2019
A lot of people cannot imagine that they would not be doing yoga. This is something that they have done for quite a long time and it has helped them with their moods, the way that they move, and...Read More

1 Answer

210 views
Markda John
Answered: Mar 28, 2018
The prime difference between yoga and meditation is that meditation is a part of yoga and not the other way round. Yoga is more like a way of life, or a lifestyle which revolves around improving...Read More

2 Answers

209 views
J. Pollock, Science Professor
Answered: Jul 17, 2019
Exercise can be defined as any physical activity intended to improve fitness and strength. There are a lot of ways people go about exercising their body. When you engage yourself in an exercise,...Read More

1 Answer

209 views
Markda John
Answered: Mar 28, 2018
Both the pilates and yoga focus on stretching the muscles along with controlled breathing which results in a well-toned and a fitter body. Both yoga and pilates can be very effective in burning...Read More

1 Answer

204 views
Markda John
Answered: Mar 28, 2018
Learning yoga on own requires a great level of motivation, patience, and dedication. This especially applies to those people who are generally unaware with the scientific philosophy that is...Read More

1 Answer

202 views
Anika Nicole, Wordsmith
Answered: Apr 17, 2020
Many people are usually given a choice between yoga and pilates. Some of them would choose yoga because they believe that this is something that they can do when they want to connect to their...Read More

1 Answer

11 views
Anthony Paul Bonadio, Teacher
Answered: May 29, 2020
Foremost, Yoga happens to be a discipline that originated from the Indian tradition, and it aids a person's well-being both physically and mentally. On the other hand, stretching is just a...Read More

1 Answer

9 views

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