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Yoga Questions and Answers (Q&A)

Markda John
Answered: Mar 28, 2018
According to many people, the benefits of Yoga and massively overrated and are a result of magazines and TV channels trying to sell of their yoga programs to people. While it certainly has a lot...Read More

1 Answer

229 views
Tsmccumbee
Answered: Apr 02, 2020
The union of mind, body & spirit in communication and awareness

1 Answer

226 views
Anika Nicole, Wordsmith
Answered: Jun 20, 2019
Yes, Yoga 🧘‍♀️ can improve your eyesight to some extent! Indeed, Yoga exercises are one of the best ways to improve human eyesight. These exercises can overcome and reduce vario...Read More

3 Answers

219 views
N. Kingsley, Writer
Answered: Sep 20, 2018
Yoga is known to be one of the things that people do in order to have better health but people are sometimes surprised that yoga cannot offer all of the things that they need. There are different...Read More

3 Answers

219 views
The term Yoga means getting united with the sublime force of nature. It is the way of unlocking ourselves for the universal phenomena and experiencing the blissfulness around...Read More

3 Answers

215 views
E. Austin
Answered: Aug 30, 2019
Yoga is both conceptual and physical, while meditation is a purely a cerebral technique that can, but doesn't necessarily have to, incorporate physical techniques. Being conscious of breathing is...Read More

3 Answers

211 views
Markda John
Answered: Mar 28, 2018
While meditation can certainly have a lot of positive impact on a person’s mental health, mood, and the level of relaxation, the effects of meditation are quite overblown and overrated....Read More

1 Answer

211 views
Anika Nicole, Wordsmith
Answered: Apr 25, 2019
Kripalu Yoga has helped me the most. Although, I practice almost 4 to 5 types of yoga, including Hatha, Vinyasa, and Kundalini, Kripalu Yoga has provided me the best ever results out of all these...Read More

3 Answers

210 views
D.Anthonyda
Answered: Feb 08, 2018
Exercising of any type will help lose weight and belly fat, but the exercising must be targeting the midsection. Yoga and Pilates coupled with eating healthy could help someone lose belly fat....Read More

2 Answers

209 views
John Smith
Answered: Apr 02, 2020
The five personal disciplines of cleanliness, contentedness, self discipline, study, study of the scriptures and dedication to God

1 Answer

209 views
John Smith
Answered: Apr 02, 2020
The union of mind, body & spirit in communication and awareness

2 Answers

208 views
John Smith
Answered: Apr 02, 2020
Said to be "the wheel of light" that refers to the seven physical areas of the body

1 Answer

208 views
L. Gibson, Science Professor
Answered: Sep 17, 2019
Bikram Yoga is a form of hot yoga. It is named after the founder Bikram Choudhary. It was discovered in the late ’70s. Bikram yoga is practiced in a heated room with a temperature of about...Read More

4 Answers

207 views
Brijmohanagrawal
Answered: May 29, 2017

Patanjali is the founder, pranayam is the 3rd component of yoga,it comes after yam,niyam and Asanas ,therefore it is advanced stage of yoga.

3 Answers

207 views
John Smith
Answered: Apr 02, 2020
Ha=Sun, Tha=Moon; representing duality in balance

2 Answers

207 views

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