38 Best Yoga Questions and Answers (Q&A) - ProProfs Discuss

Which of the following statements is true (regarding yoga)?

Brijmohanagrawal
Answered: May 29, 2017

Patanjali is the founder, pranayam is the 3rd component of yoga,it comes after yam,niyam and Asanas ,therefore it is advanced stage of yoga.

3 Answers

536 views

What does the term "yoga" mean?

K. Myers, Blogger
Answered: Aug 10, 2018

It means the union of the mind, the body, & spirit in communication with awareness. Whenever you attend yoga class, you will be asked to do different poses. These different poses are being done...Read More

2 Answers

512 views

What are some health benefits of yoga?

Yashu Dhiman, Content Writer
Answered: Jun 20, 2019

The term "Yoga" came from Pre-Vedic Indian traditions. It was defined and speculated in Rigveda, one of the ancient Indian hymns. Yoga escalated quickly worldwide due to its enormous benefits...Read More

3 Answers

482 views

Are the benefits of yoga overrated?

Markda John
Answered: Mar 28, 2018

According to many people, the benefits of Yoga and massively overrated and are a result of magazines and TV channels trying to sell of their yoga programs to people. While it certainly has a lot...Read More

1 Answer

407 views

Can yoga improve eyesight?

Anika Nicole, Wordsmith
Answered: Jun 20, 2019

Yes, Yoga 🧘‍♀️ can improve your eyesight to some extent! Indeed, Yoga exercises are one of the best ways to improve human eyesight. These exercises can overcome and reduce vario...Read More

3 Answers

395 views

What is the difference between Moksha and Bikram Yoga?

L. Gibson, Science Professor
Answered: Sep 17, 2019

Bikram Yoga is a form of hot yoga. It is named after the founder Bikram Choudhary. It was discovered in the late ’70s. Bikram yoga is practiced in a heated room with a temperature of about...Read More

4 Answers

371 views

What is the difference between Yoga and Meditation?

E. Austin
Answered: Aug 30, 2019

Yoga is both conceptual and physical, while meditation is a purely a cerebral technique that can, but doesn't necessarily have to, incorporate physical techniques. Being conscious of breathing is...Read More

3 Answers

338 views

What is the difference between Exercise and Yoga?

J. Pollock, Science Professor
Answered: Jul 17, 2019

Exercise can be defined as any physical activity intended to improve fitness and strength. There are a lot of ways people go about exercising their body. When you engage yourself in an exercise,...Read More

1 Answer

335 views

What does meditating during yoga feel like?

Markda John
Answered: Mar 28, 2018

Usually during yoga meditation, people tend to get totally lost in their thoughts. For many people, yoga meditation allows their mind an escape from the worries of life into a world that is full...Read More

1 Answer

321 views

Should I try yoga or Pilates for losing belly fat?

D.Anthonyda
Answered: Feb 08, 2018

Exercising of any type will help lose weight and belly fat, but the exercising must be targeting the midsection. Yoga and Pilates coupled with eating healthy could help someone lose belly fat....Read More

2 Answers

315 views

Can I finish my whole semester syllabus If I meditate the night before?

Markda John
Answered: Mar 28, 2018

While meditation can certainly have a lot of positive impact on a person’s mental health, mood, and the level of relaxation, the effects of meditation are quite overblown and overrated....Read More

1 Answer

293 views

What type of yoga has helped you the most?

Anika Nicole, Wordsmith
Answered: Apr 25, 2019

Kripalu Yoga has helped me the most. Although, I practice almost 4 to 5 types of yoga, including Hatha, Vinyasa, and Kundalini, Kripalu Yoga has provided me the best ever results out of all these...Read More

3 Answers

287 views

What is the difference between Yoga and Power Yoga?

M. Porter, Senior Executive
Answered: Jun 27, 2019

A lot of people cannot imagine that they would not be doing yoga. This is something that they have done for quite a long time and it has helped them with their moods, the way that they move, and...Read More

1 Answer

280 views

How can yoga help me reduce fat?

Markda John
Answered: Mar 28, 2018

Yoga can certainly help you in reducing fat. There are in fact, many yoga exercises that are primarily said to have been developed to control the weight and to burn excess body fat. In general,...Read More

1 Answer

273 views

Is Yoga and Meditation different?

Markda John
Answered: Mar 28, 2018

The prime difference between yoga and meditation is that meditation is a part of yoga and not the other way round. Yoga is more like a way of life, or a lifestyle which revolves around improving...Read More

2 Answers

253 views

Yoga Questions and Answers (Q&A)

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