Yoga Questions and Answers (Q&A)

Explore hundreds of interesting yoga questions and answers (q & a).... Read More Become a part of the community, collaborate with the like-minded people from across the world, and share answers about yoga questions. You can also ask any question in case you do not find answers in our library or help someone by providing your best answer.
Kripalu Yoga has helped me the most. Although, I practice almost 4 to 5 types of yoga, including Hatha, Vinyasa, and Kundalini, Kripalu Yoga has provided me the best ever results out of all these Yogas which I mentioned above. Yoga is practiced by almost two billion people throughout the world....Read More

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Yoga is known to be one of the things that people do in order to have better health but people are sometimes surprised that yoga cannot offer all of the things that they need. There are different things that doing yoga can do. It can help ease migraines especially if a migraine is...Read More

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Patanjali is the founder, pranayam is the 3rd component of yoga,it comes after yam,niyam and Asanas ,therefore it is advanced stage of yoga.

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The term "Yoga" came from Pre-Vedic Indian traditions. It was defined and speculated in Rigveda, one of the ancient Indian hymns. Yoga escalated quickly worldwide due to its enormous benefits that we'll discuss further.
First and foremost is flexibility. The more...
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Yoga is known to be one of the exercises that people do when they want to become more flexible and get the exercise that they need at the same time. A lot of people who practice yoga say that they usually get benefits all year long. They usually feel calmer about the things that they are going...Read More

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The union of mind, body & spirit in communication and awareness

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Ha=Sun, Tha=Moon; representing duality in balance

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The answer to this is B. It means the union of the mind, the body, & spirit in communication with awareness. Whenever you attend yoga class, you will be asked to do different poses. These different poses are being done in order to help you relax and become more attuned with your...Read More

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Yes, Yoga🧘 can improve your eyesight to some extent! Indeed, Yoga exercises are one of the best ways to improve human eyesight. These exercises can overcome and reduce various eye-related problems including short and long sightedness. Do you know many of the eye-disorders are...Read More

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T. Lopez

Let's see how far my knowledge stretches

Exercise can be defined as any physical activity intended to improve fitness and strength. There are a lot of ways people go about exercising their body. When you engage yourself in an exercise, it enhances the blood circulation in the body. They are so many benefits one can derive from...Read More

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