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Weight Loss Questions and Answers (Q&A)

D.Anthonyda
Answered: Feb 08, 2018
Intermittent fasting has become a diet or weight loss program for many people because they have found it very successful. Instead of being like most diet programs where they specify which food...Read More

2 Answers

208 views
John Smith
Answered: Apr 02, 2020
7-women can have a maximum of 1 standard alcoholic drink per day. this is 5 oz of wine, 12 oz beer or 1.5 oz spirits. men can have up to two standard drinks per day. the bad news, you cant save up...Read More

1 Answer

204 views
John Smith
Answered: Apr 02, 2020
False

It doesnt matter what time you eat your last meal as much as the amount you eat. If you are hungry you should eat a small dinner. If its late and close to your bedtime, you should...Read More

1 Answer

203 views
Graceec
Answered: Nov 01, 2017
The most important part is to cut back on sugars and starches (carbs). Each one of your meals should include a protein source, a fat source and low-carb vegetables. Constructing your meals in...Read More

2 Answers

201 views

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