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Weight Loss Questions and Answers (Q&A)

Answered: Feb 08, 2018
Intermittent fasting has become a diet or weight loss program for many people because they have found it very successful. Instead of being like most diet programs where they specify which food...Read More

2 Answers

Answered: Nov 01, 2017
The most important part is to cut back on sugars and starches (carbs). Each one of your meals should include a protein source, a fat source and low-carb vegetables. Constructing your meals in...Read More

1 Answer

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