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The Good The Bad And The Ugly Questions and Answers (Q&A)

John Smith
Answered: Jul 11, 2020
True-one strategy for increasing hdl (good) cholesterol is to lower your triglyceride level. another strategy is to replace some of the saturated fat in your diet with monounsaturated fat (e.g.,...Read More

1 Answer

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John Smith
Answered: Jul 11, 2020
300 mg-the american heart association recommends that people eat no more than 300 milligrams of cholesterol. if youre trying to lower your ldl cholesterol level, then you might be told by your...Read More

1 Answer

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John Smith
Answered: Jul 11, 2020
Hdl cholesterol of 30-an hdl (good) cholesterol level of 30 is not considered to be a healthy cholesterol level. the level should be at least 40 for men, and some experts recommend at least 45 for...Read More

1 Answer

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