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Personal Trainer Questions and Answers (Q&A)

Tptherapy
Answered: Apr 10, 2020
Push-pull

1 Answer

201 views
John Adney
Answered: Mar 09, 2017
What is usps? I never heard about it

1 Answer

201 views
Tptherapy
Answered: Apr 10, 2020
The process of using self-guided tools to massage targeted muscle and fascia to improve soft tissue extensibility by releasing tension.

1 Answer

200 views
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