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NASM Questions and Answers (Q&A)

E.Ronald
Answered: Jan 03, 2018
NASM is the National Academy of Sports Medicine. The Optimum Performance Training model is a system for physical fitness trainings. It has used evidence and science to create this training model....Read More

2 Answers

221 views
Bradjamc
Answered: Feb 28, 2020
Concentrically accelerates hip extension and external rotation
Eccentrically decelerates hip flexion and internal rotation
Decelerates tibial internal rotation via the iliotibial band

1 Answer

200 views
Wyatt Williams
Answered: Feb 28, 2020
Triple extension

1 Answer

208 views
Wyatt Williams
Answered: Feb 28, 2020
Triple extension

1 Answer

200 views
Wyatt Williams
Answered: Feb 28, 2020
Biceps, triceps, subscapular, iliac crest

1 Answer

203 views
Wyatt Williams
Answered: Feb 28, 2020
Informed consent

1 Answer

200 views
John Smith
Answered: Feb 28, 2020
50%

1 Answer

201 views
John Smith
Answered: Feb 28, 2020
Eccentrically decelerates inversion of the foot
Eccentrically decelerates dorsiflexion
Eccentrically decelerates eversion of the foot

1 Answer

200 views
John Smith
Answered: Feb 28, 2020
Stabilization endurance, strength endurance, hypertrophy, maximal strength, power

1 Answer

201 views
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