Topics
Products
Follow Us:

Meditation Questions and Answers (Q&A)

Raymondkivumbi
Answered: May 11, 2018
I would not call any method the best, as each person finds different method suitable for them. Let me share what I practice and what works for me. I follow the meditation technique taught b...Read More

3 Answers

239 views
Coreywalters
Answered: Mar 30, 2020
It is a part of hypnosis.

1 Answer

226 views
Patricia Allison
Answered: Mar 13, 2018
Yes, you can meditate in any position that you find comfortable. The danger of meditating while lying down in your bed is that you may fall asleep. If you prefer to meditate while lying down in...Read More

1 Answer

216 views
B.Lisa
Answered: Mar 13, 2018
You can raise your vibration and frequency through meditation, active breathing, or just by simply doing something that makes you feel happy. The idea is that by engaging in activities that lead...Read More

1 Answer

214 views
B.Lisa
Answered: Mar 13, 2018
Meditating may lead to greater happiness in your life, but try not to place too many expectations on your meditation. If you are meditating because you are unhappy and think that meditation will...Read More

1 Answer

210 views
Patricia Allison
Answered: Mar 13, 2018
Observing your thoughts while meditating refers to the idea of trying to remove yourself from your thoughts and see them from an external perspective. In this way, you may be able to let some of...Read More

1 Answer

209 views
Patricia Allison
Answered: Mar 13, 2018
The best way to convince a skeptic of the benefits of meditation is to have them try it for themselves. A true skeptic may find it difficult to meditate however because it takes a certain amount...Read More

1 Answer

209 views
Malcolm Carneal, Corporate employee
Answered: Mar 06, 2018
People often compare meditation to a gym exercise. You do it in a particular way. Yes, it's true that the lotus position during meditation has the most benefits, but it's not the only way to...Read More

2 Answers

208 views
B.Lisa
Answered: Mar 13, 2018
If you start developing sexual feelings during meditation, try your best to ignore them but not fight them. If it becomes too distracting you may need to stop and try again later. Like any other...Read More

1 Answer

208 views
Patricia Allison
Answered: Mar 13, 2018
The best time of day to meditate is really any time of day that you want to clear your mind. For some people, this is first thing in the morning, as soon as they wake up. This prepares them for...Read More

1 Answer

206 views
B.Lisa
Answered: Mar 13, 2018
To find the right type of meditation, you may need to experiment with several different kinds. First, research the different types of meditation available. Some types of meditation require a...Read More

1 Answer

205 views
B.Lisa
Answered: Mar 13, 2018
Mindfulness is the concept of being present in daily interactions. It is important to be mindful if you want to live in the moment rather than focus on the future or dwell on the past....Read More

1 Answer

204 views
Markda John
Answered: Mar 28, 2018
The term guru is confined for the well-respected teachers who teach yoga. The title of a guru cannot be acquired by everyone and requires many years (often decades) of devotion and mastery of a...Read More

1 Answer

204 views
B.Lisa
Answered: Mar 13, 2018
Controlling your thoughts during meditation takes practice. Most people will not be successful the first few times they try and most have to experiment with different techniques to find what...Read More

1 Answer

204 views
Patricia Allison
Answered: Mar 13, 2018
You can still meditate properly if you have ADHD. Some people find that by taking their prescribed medication for ADHD treatment, they are better able to focus on meditation. Others find that...Read More

1 Answer

204 views

Related Topics Of Meditation

Loading, please wait...

Email Sent
We have sent an email to your address "" with instructions to reset your password.