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Fitness Questions and Answers (Q&A)

Anika Nicole, Wordsmith
Answered: Jul 16, 2018
A health-related component is the efficiency of the body and skill related component is the performance in PA. Both, health and skill related components of fitness are those qualities whic...Read More

6 Answers

2293 views
Marhevka
Answered: Apr 03, 2020
Power.

1 Answer

317 views
Gabrielperini
Answered: Apr 03, 2020
The ability of muscles to exert maximum force in one contraction

1 Answer

295 views
A. Cook, English Professor
Answered: Jan 31, 2019
Fitness is important to everyone. In public services the need is not greater, it is just that it is more likely that exercise will be avoided. You can be very busy stuck in an office and feel...Read More

1 Answer

281 views
John Adney
Answered: Jul 08, 2017

So it can work together to make sure that you have a healthy life

2 Answers

239 views
Bobby Rickets, Content Reviewer
Answered: Jan 31, 2019
Personally? Fitness is very important as I do not want to end up with obesity, premature dementia or depression. I schedule part of every day for exercise of some sort. It doesn't much matter...Read More

1 Answer

231 views
John Smith
Answered: Apr 03, 2020
True-true, unless youre an endurance-trained athlete. for example, walking a mile burns about 100 calories regardless of physical condition. running a mile will burn the same 100 calories - it is...Read More

1 Answer

226 views
E. Good
Answered: Jan 31, 2019
Correct answer is option D
A decrease in blood supply to the brain as a result of blood pooling, can lead fainting, also known as syncope. Blood pool in the legs, prevent normal amount of...Read More

2 Answers

225 views
E. Good
Answered: Apr 10, 2019
The correct answer to this question is C, ATP, which stands for adenosine triphospate. It is the biochemical way to store and use energy. ATP comes from three biochemical systems found in the...Read More

2 Answers

219 views
Anika Nicole, Wordsmith
Answered: Feb 12, 2019
You can reduce your tummy fat but it is not very easy. There is no hard and fast method through which you can diminish your tummy very easily as stubborn fat is not easy to lose. However, you can...Read More

5 Answers

217 views
B.Lisa
Answered: Dec 12, 2017
As with any type of bodybuilding it is going to take a while of building up your muscles in order to get the six pack abs that you desire. However, there are methods that you can take that will...Read More

1 Answer

215 views
John Smith
Answered: Apr 03, 2020
Maintaining an active lifestyle that contributes to maintaining levels of cardiovascular and muscular fitness and flexibility

1 Answer

215 views
John Smith
Answered: Apr 03, 2020
True-true. dieting without exercise can cause your body to adapt to a minimal amount of food and slow your metabolic rate, or the rate at which calories are burned. in fact, the fewer calories...Read More

1 Answer

214 views
T. Moore, Writer
Answered: Jan 31, 2019
Usually the footwear you choose should be aligned to the activity you are carrying out. There are sneakers that are designed especially for walking with support under the arches, perhaps. There...Read More

2 Answers

213 views
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