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Embarking on any diet program is a huge task which will demand a lot from anyone who wishes to stick to the process. One of the things that can make you stick to your diet is when you concentrate your mind on the various benefits you stand to get after the completion of the process. One of the...Read More
There are many kinds of diet nowadays, but the craziest I’ve heard of is activated charcoal body cleanse and detox. I’m not saying that this is actually the craziest among all the diets available to the public, but this answer is based on my own opinion. In this kind of diet, a...Read More
There are several diets I have tried and these are as follows: 1) Juice cleans which means that I only drink juice and do not consume solid foods, 2) The Eight-Hour Diet which means that I only eat between 9 in the morning and 5 in the afternoon or between 11 in the morning and 7 in the...Read More
The most popular diets nowadays are as follows: 1) The Dukan Diet – this kind of diet is made popular by Kate Middleton when she announced that it was what kept her maintain her body shape. In this kind of diet, you will lo...Read More
The term "gluten free" means that certain product does not contain any wheat or grain products in it. Many people like to eat a gluten free diet as a health measure but some people have an actual disease that prevents them from eating products that are not gluten free. This disease is called...Read More
Before I answer this question, it is worthy to note that there are two kinds of diet – the proper one and the crash diet. Of course, proper diet is considered healthy for our body, but people should also know that for proper diet to really work, they should also do it together with...Read More
The answer is yes and no. Diet is an effective way to lose weight, but it’s not enough to maintain your weight just by sticking to your own diet. Professionals claim that a proper diet coupled with a healthy exercise will not only help you lose weight, but will also help you maintain your...Read More
Yes, I have friends who lost a lot of weight on a diet. But they also told me that being on a diet is not the only reason why they were able to maintain their lean bodies. They were able to keep the weight off by also doing exercise every day, may it be running, walking, jogging, or just going...Read More
Many diet programs claim that you will never feel hungry if you use their dieting program. However, when you diet, you are probably going to feel hungry. It is not recommended that you go for long periods of time without eating.
The main thing that would happen in that situation is that y...Read More