Glycolosis (break down of Glucose into two pyruvates)
2. Pyruvate dehydration complex creates acetoly co enzyme a
3. Kreb Cycle - Acetoyl Co enzyme A bonds with o2 to become CO2 (this generates a lot of Electron Carriers)
4.Electron carriers dump energy onto protein chains. The proteins are pumped across the mitochondrial membrane through the ATP synthase to generate ATP.