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ACE Personal Trainer Questions and Answers (Q&A)

Wazzux.chou
Answered: Aug 08, 2017

The answer should be (B)
Availability of energy from stored fat and or free fatty acids
i've checked out this on manual book .

2 Answers

John Adney
Answered: Mar 10, 2017
Answer is zero she is actually a +1 because of her weight but her cholesterol being good makes her -1 which of course is then zero

1 Answer

Joanders
Answered: Mar 12, 2017
Not sure about this. Use of word accentuated. The text says decreased anterior lumbar curve. Agree about long outward curve of thoracic ...

1 Answer

M. Kennedy, Web Content Writer
Answered: Oct 04, 2018
The answer to this is D. To get the answer, it should be remembered that 1 MET is equal to 3.5 mL. If this will be computed to 6, the answer will be 21. MET actually stands for Metabolic...Read More

1 Answer

John Adney, Web Content Writer
Answered: Feb 11, 2017
This is wrong, you would empathize with the client, and it was proven that you can add weight in muscle doing resistance training at any age.

1 Answer

John Adney, Web Content Writer
Answered: Aug 09, 2017

The right answer is wrong big time!

Dynamic and ballistic stretches; this type of stretching can be effective for individuasl participating in sports that require baliistic activities.

1 Answer

W. Wright, Biology student
Answered: Apr 04, 2019
There are a lot of people who would like to change up their routine and the best answer to this is letter D. They would like to try new jumps that are not too far off from what they can do....Read More

1 Answer

H. Jones, Web Content Writer
Answered: Aug 07, 2018
A flexion:extension ratio of 1.05 would be indicative of a muscle imbalance that could lead to back pain. The proper ratio is anything less than 1.0 for this particular measurement in the McGill...Read More

1 Answer

John Adney, Web Content Writer
Answered: Oct 03, 2017

People shouldn't necessarily stretch WEAKENED muscles. There's so much wrong with this question that the answer should be false.

1 Answer

John Adney, Web Content Writer
Answered: Feb 07, 2017
You have this wrong. During an OKC movement the role of the SA is to move the thorax toward a more fixed stable scapulae.

1 Answer

John Adney, Web Content Writer
Answered: May 01, 2017
Availability of energy from stored fat and or free fatty acids

1 Answer

John Adney, Web Content Writer
Answered: Jul 26, 2017

Wrong, for a male tricep is acceptable for measuring body fat.

1 Answer

John Adney, Web Content Writer
Answered: Aug 15, 2017

Its actually B. A cannot be the answer because the body needs oxyegn in order to replenish itself.

1 Answer

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