For those who think eating healthy is way too expensive, think again. Meal prepping will save you money because you can buy items in bulk and take advantage of your freezer. When you set aside time to prep your food, think big in terms of volume. Meal prepping is perfect for busy individuals. Once you get the gist of it, it will be a non-negotiable. After making dinner and cleaning up, do you ...
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Meat consumption in developing countries has been continuously increasing from a modest average annual per capita consumption of 10 kg in the 1960s to 26 kg in 2000 and will reach 37 kg around the year 2030 according to FAO projections. Meat processing technologies were developed particularly in Europe and Asia. The European technologies obviously were more successful, as they were ...
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eating meat does not make you gain weight, but eating unhealthy meat loaded with saturated fat can. Eating lean meat can help you gain muscle! But remember, there is only so much protein your body needs, that range from 0.8 gm per kg to 1.5 gm per kg. So, control your meat consumption. And always remember to balance out your meat consumption with lots of fruits and vegetables.
If ...
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Salmon is a member of marine fish family Salmonidae and is a very popular choice of fish for meal prepping. They are born in freshwater, migrate to the ocean, then return to freshwater to reproduce. Salmon is a popular food and classify as oil – rich food.
It is an excellent source of high-quality protein, vitamins and minerals and omega-3 fatty acids. It is a popular ...
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Commonly, especially in gastronomy, red meat is red when raw and dark in color when cooked, in contrast to white meat which is pale in color before and after cooking and dark meat which is dark when cooked. In the cooking tradition only flesh from mammals or fowl can be classified as red or white.
This is contradictory to the nutritional definition of red meat. In nutritional ...
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Somalia’s food insecurity has been exacerbated by drought, which isn’t a political instability, but it can easily cause instability in a country. The political instability that is exacerbating the food instability is the civil war. Wars are nasty things, in terms of what they can do to the countries involved.
Somalia is being ravaged by a civil war in a time of drought, ...
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The International Agency for Research on Cancer (IARC), which is part of the WHO, reviewed more than 800 studies that examined the link between meat and cancer. The research included people from around the world, of different races and those on different types of diets. The authors concluded that each three-ounce portion of red meat eaten daily increases the risk of colorectal cancer (and in ...
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To identify the smell of bad meat you will likely notice a sulfur type of smell or even a smell that reminds of rotten eggs. It could be a very strong odor or just a touch of it depending on how far in to the decomposition process it has gone.
Sometimes people have experienced similar smell with perfectly good e.g. Cryovac packed pork, but the smell goes away once the meat is aired. ...
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Deviled eggs are most often served as an appetizer. However, one may combine them with other assorted chilled foods to make a cold collation that can be very satisfying all by itself. Piping the filling into the eggs can create an attractive presentation. Dusting them with paprika or tossing on a sprinkling of minced chives will add delightful color contrast. Just to keep your friends ...
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The taste of "game" (venison is the stereotype) is different from the taste of "domestic" meats such as beef, pork or poultry. The expression "gamy" describes meat that tastes or smells different, perhaps stronger, than the bland, familiar tastes. "Gamy" is often extended to mutton (sheep) or lamb, goat, camel, and animals such as mountain sheep, moose or bear, that people do not ordinarily ...
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