RSS alpha-tocopherol
RSR alpha-tocopherol
RRR alpha-tocopherol
SSR alpha-tocopherol
Nuts
Seeds
Beef
Mutton
Moisture
Acidity
Bacterial invasion
Light
True
False
Vitamin A
Vitamin C
Vitamin K
Niacin
Absorbed along with fat in the small intestine
Excretion via urine
Broken down by at muscle and adipose to fatty acids and vitamin E isomers
Excreted via faeces after breakdown in the liver
True
False
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1000mg/d
800mg/d
400mg/d
40mg/d
10mg/d
True
False
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