Am I In Ketosis Quiz

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| By Elance Dustin

Elance Dustin

Community Contributor

Quizzes Created: 25 | Total Attempts: 1,410,867

Questions: 10 | Attempts: 23,494 | Updated: Mar 22, 2022

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We have made this "Am I in Ketosis quiz" for you. Are you feeling lightheaded or nauseous? Are you diabetic? After taking this quiz below, you will find out if you are in Ketosis. Please answer questions honestly!
Disclaimer: We aren't medical experts, and this quiz cannot diagnose or treat any medical issues. Call 911 right away if you are confused, dizzy, or feel that you are about to pass out.

Questions and Answers

1.

When did you eat carbs the last time?
- A.
  
  Less than 1 hour ago
- B.
  
  1 - 2 hours ago
- C.
  
  3 - 4 hours ago
- D.
  
  Not sure, but it's been a long time!
2.

Are you diabetic?
- A.
  
  No
- B.
  
  Yes, but I use insulin and dieting to manage it.
- C.
  
  Not sure, but I have a family history of diabetes.
- D.
  
  Yes, and I don't manage it well at all.
3.

Have you exercised today?
- A.
  
  No
- B.
  
  Yes, but very lightly
- C.
  
  Yes, for about 45 minutes
- D.
  
  Yes, I really pushed myself
4.

What is your blood glucose level?
- A.
  
  80 - 160
- B.
  
  161 - 200
- C.
  
  201 - 299
- D.
  
  300 +
5.

Do you take insulin to manage your diabetes?
- A.
  
  I am not diabetic.
- B.
  
  I am diabetic, but I don't use insulin.
- C.
  
  Yes, I take insulin regularly.
- D.
  
  I haven't taken my insulin in weeks.
6.

Do you feel fatigued, nauseous, or dizzy?
- A.
  
  I can barely think straight, and I feel like I'm about to throw up or pass out!
- B.
  
  No, I feel fine.
- C.
  
  I'm feeling a little tired and sick.
- D.
  
  I'm feeling dizzy and sick - I need to eat something ASAP!
7.

Does your breath smell fruity (this is a sign of ketosis)?
- A.
  
  Nope - smells great!
- B.
  
  Sort of?
- C.
  
  Yes!
- D.
  
  Smells like Juicy Fruit!
8.

How well do you manage your diabetes?
- A.
  
  I'm not diabetic
- B.
  
  Very well with insulin and diet
- C.
  
  I could do better
- D.
  
  Not at all
9.

Weird question - Does your urine smell especially strong?
- A.
  
  Uh, no
- B.
  
  Sort of?
- C.
  
  Yes
- D.
  
  It smells awful (gross!)
10.

Have you ever been in Ketosis or had a Diabetic emergency before?
- A.
  
  No
- B.
  
  I've had a few bouts of lightheadedness and nausea.
- C.
  
  Yes, I had to be hospitalized.
- D.
  
  Yes, more than a few times.

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Current Version
Mar 22, 2022

Quiz Edited by
ProProfs Editorial Team
Mar 19, 2015

Quiz Created by
Elance Dustin

Am I In Ketosis Quiz

When did you eat carbs the last time?

Are you diabetic?

Have you exercised today?

What is your blood glucose level?

Do you take insulin to manage your diabetes?

Do you feel fatigued, nauseous, or dizzy?

Does your breath smell fruity (this is a sign of ketosis)?

How well do you manage your diabetes?

Weird question - Does your urine smell especially strong?

Have you ever been in Ketosis or had a Diabetic emergency before?