Nutrition Specialist Lesson 4

20 Questions  I  By Frankl5206 on September 5, 2012

  
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1.  Virtually the only fuel used by the brain, except during prolonged starvation , when these supplies are too low is ___________ .
A.
B.
C.
D.
2.  The most abundant form of complex carbohydrates ingested should come from _________ .
A.
B.
C.
D.
3.  Which of the following is not a monosaccharide?
A.
B.
C.
D.
4.  The primary sugar in milk and dairy products is _________ .
A.
B.
C.
D.
5.  What characteristics of complex carbohydrates make them either digestible or nondigestible?
A.
B.
C.
D.
6.  ______________ make(s) the walls of plant cells strong and rigid.
A.
B.
C.
D.
7.  Which is not a common monosaccharide found in the diet?
A.
B.
C.
D.
8.  Prior to being swallowed, approximatly _____ % of startches in food are broken down in the mouth.
A.
B.
C.
D.
9.  Milk sugar is known as ___________ .
A.
B.
C.
D.
10.  Typically, candies, soft drinks, deserts, and jellies are high in _______ .
A.
B.
C.
D.
11.  When mixed with sugar and acid, this type of fiber forms a gel that is added to jellies, jams, sauces, and salad dressings to make the food firm.
A.
B.
C.
D.
12.  An abnormally high blood glucose level is called _________ .
A.
B.
C.
D.
13.  Which of the following is not a risk factor for type 2 diabetes?
A.
B.
C.
D.
14.  Signs of _____________ include nervousness, irratability, and headache.
A.
B.
C.
D.
15.  The discretionary allowence in the USDA Food Guide covers ________.
A.
B.
C.
D.
16.  A condition that inteferes with the balance of acids and basis in the body , causing the blood to become too acidic, is called ____________ .
A.
B.
C.
D.
17.  The AMDR for carbohydrate is __________ % of the daily kilocalories.
A.
B.
C.
D.
18.  ______________ sweeteners are commonly found in sugar-free gum and mints.
A.
B.
C.
D.
19.  Two glucose molecules joined together form ___________ .
A.
B.
C.
D.
20.  Once in the bloodstream, carbohydrates travel to the liver through the ___________.
A.
B.
C.
D.
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