Nutrition And Food Shopping: What Young People Need To Know (Oh)
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- 1.
Fresh fruits and vegetables are always nutritionally better than canned forms.
- A.
True
- B.
False
Correct Answer
B. False -
- 2.
The unit price on a shelf tag:
- A.
Makes it harder to compare prices
- B.
Shows how much you're paying for the package
- C.
Lets you compare the cost of different sizes of packages
- D.
Only works for cereals and breads
Correct Answer
C. Lets you compare the cost of different sizes of packages -
- 3.
I should throw out any food after the date if the package has a
- A.
Use by ...date
- B.
Expires on... date
- C.
Best by... date
- D.
Sell by... date
Correct Answer
B. Expires on... date -
- 4.
The information I can trust about a package of food is on the
- A.
Front and back of the box
- B.
Nutrition facts box and the recipe box
- C.
Side and back of the box
- D.
Nutrition facts box and the ingredient list
Correct Answer
D. Nutrition facts box and the ingredient list -
- 5.
The percent numbers in the Nutrition Facts box
- A.
Tell me how much I can eat of that food
- B.
Tell me how much I should get of each nutrient
- C.
Let me compare different packages of the food
- D.
Only work for adult women
Correct Answer
C. Let me compare different packages of the food -
- 6.
It's probably better to limit the saturated fat in a food because
- A.
It gets turned into cholesterol
- B.
It gets turned into triglycerides
- C.
It helps cause diabetes
- D.
It makes blood pressure go up
Correct Answer
A. It gets turned into cholesterol -
- 7.
A 12 oz can of regular soda has about
- A.
Half a cup of sugar
- B.
10 teaspoons of sugar
- C.
10 tablespoons of sugar
- D.
No sugar
Correct Answer
B. 10 teaspoons of sugar -
- 8.
I could use ramen noodles for a healthy meal if
- A.
I went out and ran a mile after I ate
- B.
I had it with a pizza with lots of mushrooms on it
- C.
I only ate the broth, not the noodles
- D.
I added lots of vegetables and made 3 or 4 meals out of 1 package
Correct Answer
D. I added lots of vegetables and made 3 or 4 meals out of 1 package -
- 9.
Healthy meals should always have
- A.
Several food groups
- B.
Some milk in them
- C.
To be a hot cooked meal
- D.
Fresh ingredients, freshly prepared
Correct Answer
A. Several food groups -
- 10.
If I eat tomatoes, strawberries, watermelon and plums every day for a week, I followed MyPlate.
- A.
True
- B.
False
Correct Answer
B. False -
Quiz Review Timeline +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
-
Apr 11, 2018Quiz Edited by
ProProfs Editorial Team -
Dec 01, 2015Quiz Created by
Qpicuyahoga
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