How Anxious Are You?

5 Questions  I  By Mkorenchuk
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Depression Quizzes & Trivia
Anxiety is a feeling of dread, worry or fear. It is usually associated with particular situations. Stress is part of living. Normal anxiety is often a physical reaction that prompts us to act, such as "flight or fight" hormones. When anxiety keeps us from enjoying life it's time to seek help. Find out how anxious you are.

  


Questions and Answers

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  • 1. 
    During the last month, would you say that you feel worried:
    • A. 

      All the time

    • B. 

      Frequently

    • C. 

      Sometimes

    • D. 

      Not at all


  • 2. 
    During the last month, do you find that you tire easily:
    • A. 

      All the time

    • B. 

      Frequently

    • C. 

      Sometimes

    • D. 

      Not at all


  • 3. 
    During the last month, did you find yourself becoming annoyed easily:
    • A. 

      All the time

    • B. 

      Frequently

    • C. 

      Sometimes

    • D. 

      Not at all


  • 4. 
    During the past month, did you experience trouble sleeping:
    • A. 

      Every night

    • B. 

      Most nights

    • C. 

      Some nights

    • D. 

      Not at all


  • 5. 
    During the last month, did you experience trouble with constipation or diarrhea:
    • A. 

      All the time

    • B. 

      Frequently

    • C. 

      Sometimes

    • D. 

      Not at all


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