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Choose My Plate Knowledge Quiz

16 Questions  I  By Pongowongo
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Choose My Plate Knowledge Quiz
Test your knowledge of the new food pyramid!    

  
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Question Excerpt

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1.  How many glasses of milk should you drink during a day to get the recommended amount of dairy?
A.
B.
C.
D.
2.  What food group is supposed to be in the brown section?
A.
B.
C.
D.
E.
3.  Trans fats raise the risk of heart disease.
A.
B.
4.  How much sodium is the limit per day for most people 2 years to 50 years old?
A.
B.
C.
D.
E.
F.
G.
H.
I.
J.
K.
5.  What would be a great vegetarian source of protein?
A.
B.
C.
D.
E.
F.
6.  What is the minnimum and maximum amount of servings of vegetables you should have everyday?
A.
B.
C.
D.
E.
F.
G.
H.
7.  What food group is supposed to be in the green section?
A.
B.
C.
D.
E.
8.  Trans fats are found in fruits.
A.
B.
9.  What food group is supposed to be in the blue section?
A.
B.
C.
D.
E.
10.  What food group is supposed to be in the red section?
A.
B.
C.
D.
E.
11.  What food can you eat that you burn more calories digesting then you get from consuming the food?
A.
B.
C.
D.
E.
F.
12.  Trans fats are man made.
A.
B.
13.  What food group is supposed to be in the purple section?
A.
B.
C.
D.
E.
14.  What food will give you a large amount protein with the least amount of fat?
A.
B.
C.
D.
15.  What two food groups are balanced on My Plate?
A.
B.
C.
D.
16.  Your plate should look like My Plate at every meal.
A.
B.
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