Chapter 9 And 10 Nutrition Quiz

34 Questions  I  By DoubleJ99
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1.  Aerobic exercise uses oxygen.
A.
B.
2.  How many calories are in a pound?
A.
B.
C.
D.
3.  What are the 3 types of Activity Levels?
A.
B.
C.
D.
E.
F.
4.  Which of the following cause obesity?
A.
B.
C.
D.
5.  To be considered obese you must have a BMI greater than which of the following.
A.
B.
C.
D.
6.  What does FITT stand for?
A.
B.
C.
7.  CP stands for Creatine Phosphate.
A.
B.
8.  _______  _______ is how you perceive yourself.
9.  What is the formula to calculate BMI?
A.
B.
C.
D.
10.  Anorexia Atheltica is the loss of body mass  that is based upon performance and not on appearance.
A.
B.
11.  Anaerobic does not use oxygen.
A.
B.
12.  What is Amenorrhea?
A.
B.
C.
D.
13.  Anorexia Nervosa is self-starvation which leads to nutrient deficiency.
A.
B.
14.  ___________ means to break down muscles.
15.  What are the ways to measure body fat and lean body mass?
A.
B.
C.
D.
16.  A Sound Fitness Program does all of the following EXCEPT
A.
B.
C.
D.
17.  What are the 3 types of Gastric Surgery and which lead to an expanded stomach?
A.
B.
C.
D.
E.
18.  _______shaped bodies have an increaesd risk for diseases.
19.  Leptin theory was thought to save obesity.
A.
B.
20.  What are the 3 parts of the Femalia Triad?
A.
B.
C.
D.
E.
21.  Basal Metabolic Rate has the least effect on the body's output.
A.
B.
22.  Input = Output = Weight Gain
A.
B.
23.  What are the 3 types of output?
A.
B.
C.
D.
E.
24.  Disordered Eating is a variety of abnormal or a-typical eating behaviors used to reduce weight.
A.
B.
25.  Input > Output = Weight Gain
A.
B.
26.  _________ means to build muscles.
27.  Bulimia Nervosa  is characterized as an eating disorder dealing with an extreme lack in eating and the behavior involves gaining weight.
A.
B.
28.  Glycolysis is the process of breaking down glucose.
A.
B.
29.  Define the Thrifty Gene.
A.
B.
C.
D.
30.  To be considered underweight you must have a BMI less than which of the following.
A.
B.
C.
D.
31.  What is the recommended exercise time a week?
A.
B.
C.
32.  Output < Input = Weight Loss
A.
B.
33.  ATP stands for Adenosine Tri Phosphorus.
A.
B.
34.  _________  __________  is a condition involving extreme body dissatisfaction and long-term eating patterns harming the body.
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