Chapter 9 And 10 Nutrition Quiz

34 Questions  I  By DoubleJ99
Nutrition Quizzes & Trivia
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1.  What are the ways to measure body fat and lean body mass?
A.
B.
C.
D.
2.  Bulimia Nervosa  is characterized as an eating disorder dealing with an extreme lack in eating and the behavior involves gaining weight.
A.
B.
3.  What are the 3 types of Activity Levels?
A.
B.
C.
D.
E.
F.
4.  ___________ means to break down muscles.
5.  Input > Output = Weight Gain
A.
B.
6.  What are the 3 parts of the Femalia Triad?
A.
B.
C.
D.
E.
7.  Output < Input = Weight Loss
A.
B.
8.  Leptin theory was thought to save obesity.
A.
B.
9.  What is the formula to calculate BMI?
A.
B.
C.
D.
10.  _________ means to build muscles.
11.  What does FITT stand for?
A.
B.
C.
12.  What is the recommended exercise time a week?
A.
B.
C.
13.  Anorexia Nervosa is self-starvation which leads to nutrient deficiency.
A.
B.
14.  Glycolysis is the process of breaking down glucose.
A.
B.
15.  Define the Thrifty Gene.
A.
B.
C.
D.
16.  What is Amenorrhea?
A.
B.
C.
D.
17.  _________  __________  is a condition involving extreme body dissatisfaction and long-term eating patterns harming the body.
18.  Input = Output = Weight Gain
A.
B.
19.  Basal Metabolic Rate has the least effect on the body's output.
A.
B.
20.  Disordered Eating is a variety of abnormal or a-typical eating behaviors used to reduce weight.
A.
B.
21.  _______  _______ is how you perceive yourself.
22.  What are the 3 types of output?
A.
B.
C.
D.
E.
23.  Anorexia Atheltica is the loss of body mass  that is based upon performance and not on appearance.
A.
B.
24.  How many calories are in a pound?
A.
B.
C.
D.
25.  What are the 3 types of Gastric Surgery and which lead to an expanded stomach?
A.
B.
C.
D.
E.
26.  CP stands for Creatine Phosphate.
A.
B.
27.  To be considered obese you must have a BMI greater than which of the following.
A.
B.
C.
D.
28.  _______shaped bodies have an increaesd risk for diseases.
29.  Aerobic exercise uses oxygen.
A.
B.
30.  To be considered underweight you must have a BMI less than which of the following.
A.
B.
C.
D.
31.  A Sound Fitness Program does all of the following EXCEPT
A.
B.
C.
D.
32.  ATP stands for Adenosine Tri Phosphorus.
A.
B.
33.  Anaerobic does not use oxygen.
A.
B.
34.  Which of the following cause obesity?
A.
B.
C.
D.
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