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Chapter 9 And 10 Nutrition Quiz

34 Questions  I  By DoubleJ99
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Nutrition Quizzes & Trivia
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1.  How many calories are in a pound?
A.
B.
C.
D.
2.  ATP stands for Adenosine Tri Phosphorus.
A.
B.
3.  Aerobic exercise uses oxygen.
A.
B.
4.  ___________ means to break down muscles.
5.  What are the 3 parts of the Femalia Triad?
A.
B.
C.
D.
E.
6.  _______shaped bodies have an increaesd risk for diseases.
7.  Anorexia Atheltica is the loss of body mass  that is based upon performance and not on appearance.
A.
B.
8.  Disordered Eating is a variety of abnormal or a-typical eating behaviors used to reduce weight.
A.
B.
9.  _________ means to build muscles.
10.  What are the 3 types of Activity Levels?
A.
B.
C.
D.
E.
F.
11.  _________  __________  is a condition involving extreme body dissatisfaction and long-term eating patterns harming the body.
12.  A Sound Fitness Program does all of the following EXCEPT
A.
B.
C.
D.
13.  Input > Output = Weight Gain
A.
B.
14.  What is Amenorrhea?
A.
B.
C.
D.
15.  _______  _______ is how you perceive yourself.
16.  Which of the following cause obesity?
A.
B.
C.
D.
17.  Glycolysis is the process of breaking down glucose.
A.
B.
18.  What does FITT stand for?
A.
B.
C.
19.  Bulimia Nervosa  is characterized as an eating disorder dealing with an extreme lack in eating and the behavior involves gaining weight.
A.
B.
20.  Define the Thrifty Gene.
A.
B.
C.
D.
21.  What is the recommended exercise time a week?
A.
B.
C.
22.  What are the ways to measure body fat and lean body mass?
A.
B.
C.
D.
23.  To be considered obese you must have a BMI greater than which of the following.
A.
B.
C.
D.
24.  Anaerobic does not use oxygen.
A.
B.
25.  What are the 3 types of Gastric Surgery and which lead to an expanded stomach?
A.
B.
C.
D.
E.
26.  To be considered underweight you must have a BMI less than which of the following.
A.
B.
C.
D.
27.  Basal Metabolic Rate has the least effect on the body's output.
A.
B.
28.  Leptin theory was thought to save obesity.
A.
B.
29.  Output < Input = Weight Loss
A.
B.
30.  What are the 3 types of output?
A.
B.
C.
D.
E.
31.  Input = Output = Weight Gain
A.
B.
32.  CP stands for Creatine Phosphate.
A.
B.
33.  Anorexia Nervosa is self-starvation which leads to nutrient deficiency.
A.
B.
34.  What is the formula to calculate BMI?
A.
B.
C.
D.
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