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Chapter 9 And 10 Nutrition Quiz

34 Questions  I  By DoubleJ99
Nutrition Quizzes & Trivia
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1.  Which of the following cause obesity?
A.
B.
C.
D.
2.  _________ means to build muscles.
3.  Basal Metabolic Rate has the least effect on the body's output.
A.
B.
4.  Output < Input = Weight Loss
A.
B.
5.  What are the 3 types of output?
A.
B.
C.
D.
E.
6.  What is the formula to calculate BMI?
A.
B.
C.
D.
7.  How many calories are in a pound?
A.
B.
C.
D.
8.  To be considered obese you must have a BMI greater than which of the following.
A.
B.
C.
D.
9.  Input = Output = Weight Gain
A.
B.
10.  What are the 3 types of Activity Levels?
A.
B.
C.
D.
E.
F.
11.  What is Amenorrhea?
A.
B.
C.
D.
12.  A Sound Fitness Program does all of the following EXCEPT
A.
B.
C.
D.
13.  CP stands for Creatine Phosphate.
A.
B.
14.  Anorexia Atheltica is the loss of body mass  that is based upon performance and not on appearance.
A.
B.
15.  Define the Thrifty Gene.
A.
B.
C.
D.
16.  _______shaped bodies have an increaesd risk for diseases.
17.  ___________ means to break down muscles.
18.  Glycolysis is the process of breaking down glucose.
A.
B.
19.  What are the 3 parts of the Femalia Triad?
A.
B.
C.
D.
E.
20.  Anorexia Nervosa is self-starvation which leads to nutrient deficiency.
A.
B.
21.  Anaerobic does not use oxygen.
A.
B.
22.  _______  _______ is how you perceive yourself.
23.  What are the 3 types of Gastric Surgery and which lead to an expanded stomach?
A.
B.
C.
D.
E.
24.  To be considered underweight you must have a BMI less than which of the following.
A.
B.
C.
D.
25.  What is the recommended exercise time a week?
A.
B.
C.
26.  Leptin theory was thought to save obesity.
A.
B.
27.  Bulimia Nervosa  is characterized as an eating disorder dealing with an extreme lack in eating and the behavior involves gaining weight.
A.
B.
28.  Aerobic exercise uses oxygen.
A.
B.
29.  Input > Output = Weight Gain
A.
B.
30.  Disordered Eating is a variety of abnormal or a-typical eating behaviors used to reduce weight.
A.
B.
31.  ATP stands for Adenosine Tri Phosphorus.
A.
B.
32.  What does FITT stand for?
A.
B.
C.
33.  _________  __________  is a condition involving extreme body dissatisfaction and long-term eating patterns harming the body.
34.  What are the ways to measure body fat and lean body mass?
A.
B.
C.
D.
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