Chapter 9 And 10 Nutrition Quiz

34 Questions  I  By DoubleJ99
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Nutrition Quizzes & Trivia
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1.  Basal Metabolic Rate has the least effect on the body's output.
A.
B.
2.  How many calories are in a pound?
A.
B.
C.
D.
3.  Aerobic exercise uses oxygen.
A.
B.
4.  Anaerobic does not use oxygen.
A.
B.
5.  _________ means to build muscles.
6.  _______  _______ is how you perceive yourself.
7.  What are the 3 parts of the Femalia Triad?
A.
B.
C.
D.
E.
8.  What are the 3 types of Gastric Surgery and which lead to an expanded stomach?
A.
B.
C.
D.
E.
9.  Input > Output = Weight Gain
A.
B.
10.  What are the ways to measure body fat and lean body mass?
A.
B.
C.
D.
11.  To be considered underweight you must have a BMI less than which of the following.
A.
B.
C.
D.
12.  CP stands for Creatine Phosphate.
A.
B.
13.  Glycolysis is the process of breaking down glucose.
A.
B.
14.  Bulimia Nervosa  is characterized as an eating disorder dealing with an extreme lack in eating and the behavior involves gaining weight.
A.
B.
15.  Which of the following cause obesity?
A.
B.
C.
D.
16.  What does FITT stand for?
A.
B.
C.
17.  Leptin theory was thought to save obesity.
A.
B.
18.  Output < Input = Weight Loss
A.
B.
19.  Input = Output = Weight Gain
A.
B.
20.  What is Amenorrhea?
A.
B.
C.
D.
21.  _________  __________  is a condition involving extreme body dissatisfaction and long-term eating patterns harming the body.
22.  What is the recommended exercise time a week?
A.
B.
C.
23.  What are the 3 types of Activity Levels?
A.
B.
C.
D.
E.
F.
24.  Anorexia Nervosa is self-starvation which leads to nutrient deficiency.
A.
B.
25.  Anorexia Atheltica is the loss of body mass  that is based upon performance and not on appearance.
A.
B.
26.  What are the 3 types of output?
A.
B.
C.
D.
E.
27.  Define the Thrifty Gene.
A.
B.
C.
D.
28.  ATP stands for Adenosine Tri Phosphorus.
A.
B.
29.  To be considered obese you must have a BMI greater than which of the following.
A.
B.
C.
D.
30.  A Sound Fitness Program does all of the following EXCEPT
A.
B.
C.
D.
31.  ___________ means to break down muscles.
32.  _______shaped bodies have an increaesd risk for diseases.
33.  Disordered Eating is a variety of abnormal or a-typical eating behaviors used to reduce weight.
A.
B.
34.  What is the formula to calculate BMI?
A.
B.
C.
D.
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