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Chapter 9 And 10 Nutrition Quiz

34 Questions  I  By DoubleJ99
Chapter 9 and 10 Nutrition Quiz
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1.  Define the Thrifty Gene.
A.
B.
C.
D.
2.  What are the 3 parts of the Femalia Triad?
A.
B.
C.
D.
E.
3.  ___________ means to break down muscles.
4.  _______  _______ is how you perceive yourself.
5.  What are the ways to measure body fat and lean body mass?
A.
B.
C.
D.
6.  How many calories are in a pound?
A.
B.
C.
D.
7.  Bulimia Nervosa  is characterized as an eating disorder dealing with an extreme lack in eating and the behavior involves gaining weight.
A.
B.
8.  Which of the following cause obesity?
A.
B.
C.
D.
9.  _________  __________  is a condition involving extreme body dissatisfaction and long-term eating patterns harming the body.
10.  What is the formula to calculate BMI?
A.
B.
C.
D.
11.  Aerobic exercise uses oxygen.
A.
B.
12.  Disordered Eating is a variety of abnormal or a-typical eating behaviors used to reduce weight.
A.
B.
13.  What are the 3 types of Gastric Surgery and which lead to an expanded stomach?
A.
B.
C.
D.
E.
14.  _________ means to build muscles.
15.  Input = Output = Weight Gain
A.
B.
16.  What does FITT stand for?
A.
B.
C.
17.  Anaerobic does not use oxygen.
A.
B.
18.  _______shaped bodies have an increaesd risk for diseases.
19.  Leptin theory was thought to save obesity.
A.
B.
20.  Glycolysis is the process of breaking down glucose.
A.
B.
21.  Anorexia Nervosa is self-starvation which leads to nutrient deficiency.
A.
B.
22.  What is the recommended exercise time a week?
A.
B.
C.
23.  What are the 3 types of Activity Levels?
A.
B.
C.
D.
E.
F.
24.  What is Amenorrhea?
A.
B.
C.
D.
25.  What are the 3 types of output?
A.
B.
C.
D.
E.
26.  ATP stands for Adenosine Tri Phosphorus.
A.
B.
27.  Output < Input = Weight Loss
A.
B.
28.  Basal Metabolic Rate has the least effect on the body's output.
A.
B.
29.  Anorexia Atheltica is the loss of body mass  that is based upon performance and not on appearance.
A.
B.
30.  Input > Output = Weight Gain
A.
B.
31.  A Sound Fitness Program does all of the following EXCEPT
A.
B.
C.
D.
32.  CP stands for Creatine Phosphate.
A.
B.
33.  To be considered obese you must have a BMI greater than which of the following.
A.
B.
C.
D.
34.  To be considered underweight you must have a BMI less than which of the following.
A.
B.
C.
D.
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