Chapter 9 And 10 Nutrition Quiz

34 Questions  I  By DoubleJ99
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1.  Input = Output = Weight Gain
A.
B.
2.  What are the 3 types of Activity Levels?
A.
B.
C.
D.
E.
F.
3.  _________ means to build muscles.
4.  Anaerobic does not use oxygen.
A.
B.
5.  What are the 3 types of output?
A.
B.
C.
D.
E.
6.  ATP stands for Adenosine Tri Phosphorus.
A.
B.
7.  _________  __________  is a condition involving extreme body dissatisfaction and long-term eating patterns harming the body.
8.  _______shaped bodies have an increaesd risk for diseases.
9.  Disordered Eating is a variety of abnormal or a-typical eating behaviors used to reduce weight.
A.
B.
10.  What are the 3 types of Gastric Surgery and which lead to an expanded stomach?
A.
B.
C.
D.
E.
11.  To be considered obese you must have a BMI greater than which of the following.
A.
B.
C.
D.
12.  _______  _______ is how you perceive yourself.
13.  To be considered underweight you must have a BMI less than which of the following.
A.
B.
C.
D.
14.  What is the recommended exercise time a week?
A.
B.
C.
15.  CP stands for Creatine Phosphate.
A.
B.
16.  What is Amenorrhea?
A.
B.
C.
D.
17.  Aerobic exercise uses oxygen.
A.
B.
18.  What are the 3 parts of the Femalia Triad?
A.
B.
C.
D.
E.
19.  Which of the following cause obesity?
A.
B.
C.
D.
20.  What are the ways to measure body fat and lean body mass?
A.
B.
C.
D.
21.  Glycolysis is the process of breaking down glucose.
A.
B.
22.  Bulimia Nervosa  is characterized as an eating disorder dealing with an extreme lack in eating and the behavior involves gaining weight.
A.
B.
23.  ___________ means to break down muscles.
24.  Anorexia Atheltica is the loss of body mass  that is based upon performance and not on appearance.
A.
B.
25.  Leptin theory was thought to save obesity.
A.
B.
26.  Output < Input = Weight Loss
A.
B.
27.  How many calories are in a pound?
A.
B.
C.
D.
28.  Define the Thrifty Gene.
A.
B.
C.
D.
29.  A Sound Fitness Program does all of the following EXCEPT
A.
B.
C.
D.
30.  Basal Metabolic Rate has the least effect on the body's output.
A.
B.
31.  What does FITT stand for?
A.
B.
C.
32.  Anorexia Nervosa is self-starvation which leads to nutrient deficiency.
A.
B.
33.  What is the formula to calculate BMI?
A.
B.
C.
D.
34.  Input > Output = Weight Gain
A.
B.
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