Chapter 9 And 10 Nutrition Quiz

34 Questions  I  By DoubleJ99
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1.  Input = Output = Weight Gain
A.
B.
2.  What is the formula to calculate BMI?
A.
B.
C.
D.
3.  To be considered obese you must have a BMI greater than which of the following.
A.
B.
C.
D.
4.  What are the ways to measure body fat and lean body mass?
A.
B.
C.
D.
5.  What are the 3 types of Gastric Surgery and which lead to an expanded stomach?
A.
B.
C.
D.
E.
6.  Disordered Eating is a variety of abnormal or a-typical eating behaviors used to reduce weight.
A.
B.
7.  What is Amenorrhea?
A.
B.
C.
D.
8.  _________  __________  is a condition involving extreme body dissatisfaction and long-term eating patterns harming the body.
9.  To be considered underweight you must have a BMI less than which of the following.
A.
B.
C.
D.
10.  Aerobic exercise uses oxygen.
A.
B.
11.  ___________ means to break down muscles.
12.  Glycolysis is the process of breaking down glucose.
A.
B.
13.  Basal Metabolic Rate has the least effect on the body's output.
A.
B.
14.  CP stands for Creatine Phosphate.
A.
B.
15.  Leptin theory was thought to save obesity.
A.
B.
16.  ATP stands for Adenosine Tri Phosphorus.
A.
B.
17.  What are the 3 types of output?
A.
B.
C.
D.
E.
18.  Anaerobic does not use oxygen.
A.
B.
19.  Which of the following cause obesity?
A.
B.
C.
D.
20.  Define the Thrifty Gene.
A.
B.
C.
D.
21.  Bulimia Nervosa  is characterized as an eating disorder dealing with an extreme lack in eating and the behavior involves gaining weight.
A.
B.
22.  A Sound Fitness Program does all of the following EXCEPT
A.
B.
C.
D.
23.  What is the recommended exercise time a week?
A.
B.
C.
24.  What are the 3 types of Activity Levels?
A.
B.
C.
D.
E.
F.
25.  Input > Output = Weight Gain
A.
B.
26.  How many calories are in a pound?
A.
B.
C.
D.
27.  _______shaped bodies have an increaesd risk for diseases.
28.  What are the 3 parts of the Femalia Triad?
A.
B.
C.
D.
E.
29.  What does FITT stand for?
A.
B.
C.
30.  _______  _______ is how you perceive yourself.
31.  Output < Input = Weight Loss
A.
B.
32.  Anorexia Nervosa is self-starvation which leads to nutrient deficiency.
A.
B.
33.  Anorexia Atheltica is the loss of body mass  that is based upon performance and not on appearance.
A.
B.
34.  _________ means to build muscles.
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