Nutrition Final Exam - '10

Set 1 of 2

53 cards   |   Total Attempts: 182
  

Cards In This Set

Front Back
Which nutrient contains the most calories per gram?
Lipids
The Dietary Guidelines for Americans include all of the following except
Don't drink alcohol
Three ounces of cooked meat could be represented as
Deck of cards
A person’s choice to order a non-meat dish when dining with a group of vegetarian friends is an example of a
Social Fa
Compounds that help plants resist the attacks of bacteria and fungi, the ravages of free radicals, and increased levels of ultraviolet light from the sun are
Phytochemicals
Which of the following is not a primary factor influencing decisions about what we eat?
Appearance
A grain product with added thiamin, riboflavin, niacin, folic acid, and iron to replace those nutrients lost or diminished in food processing is
Enriched
How many grams of carbohydrate are in a product that contains 160 calories from carbohydrates?
40
Using leavening agents, such as baking soda, to help baked goods rise during baking is an example of a
Direct additive
Which influence on food choices is most closely related to religion, beliefs, and traditions?
Cultural
Lycopene is commonly found in
Tomato sauce
Carbohydrates, proteins, and lipids are considered
Macronutrients
Ingredients on food labels should be listed in order of
Decending order by weight
Which are the fat-soluble vitamins?
Vitamin A, D, E, K
The main cause of diverticulosis is due to a diet
High in fats and low in fiber