Nutrition Chapter 5: Lipids

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nutrition


 
  
Created Feb 20, 2011
by
cjbetts

 

 
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1
lipids
 
a diverse group of organic substances that are insoluble in water; lipids include triglycerides,...
2
triglyceride
 
a molecules consisting of three fatty acids attached to three-carbon glycerol backbone
3
fatty acids
 
long chains of carbon atoms bound to each other as well as to hydrogen atoms
4
glycerol
 
an alchohol composed of three carbon atoms; it is the backbone of a triglyceride molecule
5
Short, medium and long-chain fatty acids
 
short: fatty acid fewer than 6 carbon atoms lengthmedium: 6-12 carbon atoms in lengthlong:...
6
Saturated fatty acids (SFAs)
 
fatty acids that have no carbons joined together with a double bond; these types of fatty acids...
7
monounsaturated fatty acid (MUFAs)
 
fatty acids with 2 carbons in chain bound with double bond; generally liquid at room temperature
8
polyunsaturated fatty acids (PUFAs)
 
more than one double bond in chain; generally liquid at room temperature
9
hydrogenation
 
the process of adding hydrogen to unsaturated fatty acids, making them more saturated and thereby...
10
phospholipids
 
type of lipid with glycerol backbone attached to 2 fatty acids and another compound that contains...
11
sterols
 
type of lipid found in food and in body that has a ring structure, cholesterol is most common...
12
micelle
 
spherical compound made up of bile and phospholipids; traps and transports free fatty acids,...
13
lipoprotein
 
spherical compound in which fat clusters into the centre and phosopholipids and proteins form the outisde...
14
chylomicron
 
a lipoprotein produced in the mucosal cells lining the intestine; transports dietary fat from...
15
lipoprotein lipase
 
an enzyme that sits on the outside of cells and breaks apart triglycerides so that their fatty...
16
essential fatty acids (EFA)
 
fatty acids that must be consumed in the diet because they cannot be made by our bodies. the...
17
linoleic acid
 
essential fatty acid found in vegetables and nut oil; an omega 6 fatty acid
18
alpha-linolenic acid
 
an essential fatty acid found in leafy green vegetables, flaxseed oil, soy oil, fish oil, fish...
19
visible fats
 
fat we can see in our foods or see added to foods, such as butter, margarine, cream, shortening,...
20
invisible fat
 
fats hidden in foods, such as baked goods, regular-fat diary products, marbling in meat, and...
21
eicosapentaenoic acid (EPA) 
 
a very long chain PUFA (20:5) found pre-formed in fish and fish oils. EPA and DHA appear to...
22
decosahexaenoic acid (DHA)
 
very long chain PUFA (22:6); critical for proper development of central nervous system and...
23
cardiovascular disease
 
general term that refers to abnormal conditions involving the heart and blood vessels; cardiovascular...

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