Iyengar Yoga Intro. Certification Poses

Study cards for learning sanskrit yoga pose names, translations and points

33 cards   |   Total Attempts: 184
  

Cards In This Set

Front Back
Tadasana
Mountain pose
Urdvha hastasana
Upwards hands pose
Gomukhasana
Cow face pose
Vrksasana
Tree pose
Utkatasana
Powerful pose
Utthita hasta padasana
Extended hands and feet pose
Parsva hasta padasana
Lateral hands and feet pose
Parivrtta hasta padasana
Revolved hands and feet pose
Utthita trikonasana
Extended triangle pose
Virabhadrasana II
Warrior two pose
Utthita parsvakonasana
Extended lateral angle pose
Virabhadrasana I
Warrior one pose
Parsvottanasana
Side extension pose
Prasarita padottanasana
Expanded legs and feet pose
Uttanasana
Extension pose