Flashcard Set Preview
| Side A | Side B | ||
| 1 |
•A state of complete physical, mental, and
social well-being and not merely the absence...
|
Definition of Health
|
|
| 2 |
•the
quality or state of being in good health especially as an actively sought goal.
|
WELLNESS
|
|
| 3 |
proactive behavior to decrease the
likelihood of illness (Hahn, 2002)
|
•Health promotion -
|
|
| 4 |
• “the science and art of helping people change their
lifestyle to move toward...
|
Health promotion –
|
|
| 5 |
Wellneww-Illness Continuum
|
1. Premature death 2. Illness 3. symptoms 4. Average health 5. Emotional health 6. zest for...
|
|
| 6 |
???
|
Episodic Medicine VS Preventative Medicine
|
|
| 7 |
6 Dimensions of Health•
|
Physical
Psychological
Spiritual
Social
Intellectual
Environmental
|
|
| 8 |
Bodies susceptibility to disease, illness, infection
|
Physical:
|
|
| 9 |
:How do you handle stress?
|
•Psychological
|
|
| 10 |
Beliefs, relation to other living beings
|
•Spiritual:
|
|
| 11 |
Interaction with others
|
•Social:
|
|
| 12 |
Ability to obtain, process and USE new information
|
•Intellectual:
|
|
| 13 |
Your world & your immediate surroundings
|
•Environmental:
|
|
| 14 |
top causes of death in the us
|
1. Heart Disease 2. Cancer 3. Cerebrovascular Disease
|
|
| 15 |
1910 vs 2010
|
1910: •Infectious Diseases & Illness
2010: •Chronic Disease &...
|
|
| 16 |
Much of the illness in the U.S. is
|
directly preventable.
|
|
| 17 |
•Over 95% of our nation’s health expenditures are used for
|
diagnosing and treating disease.
|
|
| 18 |
•???? illness responsible for 70% of
burden of illness and associated costs.
|
Preventable
|
|
| 19 |
•Leading causes of lifestyle-related death in U.S since 1990.
|
1. Tobacco (400,000) 2. Diet and activity patterns (300,000) 3. Alcohol...
|
|
| 20 |
Alcohol usebody weightsmokingleisure-time physical activity
|
Important Health and
Wellness Behaviors
|
|
| 21 |
•Weight
•Tobacco
use
•Caffeine
•Sleep
•Stress
•Fitness
•Alcohol
•Nutrition
•Social
•Spiritual
|
What to Change
(students)
|
|
| 22 |
Sexual health concerns
Substance abuse
Mental health
Nutrition
Health...
|
What to Change
(health professionals)
|
|
| 23 |
MOST IMPORTANT FACTOR
|
•IF YOU WANT TO CHANGE!!
|
No comments yet! Be the first to add a comment below!
Please login to post comments.
After login, we will forward you back to this flashcard.