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Chapter 7 Nutrition: Concepts And Controversies


For Nutrition
  
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how many classes of vitamins are there
 
2
what is not a charactersitic of fat soulable vitamins
 
they are easily secreted
what is not a charactersitic of fwater soulable vitamins
 
the easily build up for toxins
a vitamin A precurson
 
is called beta-carotene is found in plants
what is not a good source for beta carotene
 
red cabbage
the vitamin D deficiency disease in children is known as
 
rickets
people who are exposed to the sun make vitamin D from
 
cholersterol
Vitamin E exerts an espically important antioxidant effect in the
 
lungs
the DRI for vitamin E is _____ mg a day for adults
 
15
vitamin K deficiencies may occur in
 
new born infantspeople who have taken antibiotics
the niacin deficiency disease is known as
 
pellagra
of all the vitamins, ____, is most likely to interact with medications
 
folate
what amount of vitamin C is need to prevent scurvy
 
10 mg
whati s needed for proportional to protein intake
 
vitamin B6
addication to alcohol can cause a defiency in
 
thiamin
vitamin B12 is naturally occuring in
 
animals
where is survy not found in the US
 
breast fed infants
between 3 and 10 million of the childrens world suffers from
 
vitamin A deficiency
what is the best supplement
 
one that provides in amounts smaller or close to your recomended amount
to preserve the vitamin C content of a fresh veggie you wuold
 
leave it as whole as possiblecook it quickly
what is the womens adult DRI intake recommendation for vitamin C
 
75
what is an anti-infective vitamin?
 
A
what shouldn't be eaten on a daily basis cause it can cause toxicity?
 
liver
vitamin D is the most...
 
potentionally toxic of all vitamins
diseases of the liver, gallbladder, and pacrease are likely to result in deficency of
 
vitamin E
if you see a flash of bright liight at night, what would you say?
 
your eyes are well nourished and normal
a jar of carrots to the infant every day could cause risk of
 
having his skin turn yellow
which of the following would have the lowest need for vitamin A?
 
a child
you friend shows symptoms of appetite loss, nausea, vomiting, increase uriniation and calcium deposites. What supplements has your friend been taking
 
vitamin D
what would be safe from getting vitamin D deficiency
 
an adult who eats cereal with milk every day
an athlete who comsumes a high protein diet would increased need for
 
vitamin B6
you are reading the labels of four vitamin supplements and seeo ne of the words or symbols listen below on each label. Which one would you choose?
 
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