Chapter 7 Nutrition: Concepts And Controversies

32 cards

for nutrition


 
  
Created Aug 7, 2012
by
kg755210

 

 
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  Side A   Side B
1
how many classes of vitamins are there 
 
2
2
what is not a charactersitic of fat soulable vitamins
 
they are easily secreted 
3
what is not a charactersitic of fwater soulable vitamins
 
the easily build up for toxins
4
a vitamin A precurson 
 
is called beta-carotene is found in plants
5
what is not a good source for beta carotene
 
red cabbage
6
the vitamin D deficiency disease in children is known as 
 
rickets
7
people who are exposed to the sun make vitamin D from 
 
cholersterol
8
Vitamin E exerts an espically important antioxidant effect in the 
 
lungs
9
the DRI for vitamin E is _____ mg a day for adults
 
15
10
vitamin K deficiencies may occur in 
 
new born infantspeople who have taken antibiotics
11
the niacin deficiency disease is known as 
 
pellagra
12
of all the vitamins, ____, is most likely to interact with medications
 
folate
13
what amount of vitamin C is need to prevent scurvy 
 
10 mg
14
whati s needed for proportional to protein intake
 
vitamin B6
15
addication to alcohol can cause a defiency in 
 
thiamin
16
vitamin B12 is naturally occuring in
 
animals
17
where is survy not found in the US
 
breast fed infants
18
between 3 and 10 million of the childrens world suffers from 
 
vitamin A deficiency 
19
what is the best supplement 
 
one that provides in amounts smaller or close to your recomended amount
20
to preserve the vitamin C content of a fresh veggie you wuold
 
leave it as whole as possiblecook it quickly
21
what is the womens adult DRI intake recommendation for vitamin C
 
75
22
what is an anti-infective vitamin?
 
A
23
what shouldn't be eaten on a daily basis cause it can cause toxicity?
 
liver
24
vitamin D is the most...
 
potentionally toxic of all vitamins
25
diseases of the liver, gallbladder, and pacrease are likely to result in deficency of 
 
vitamin E
26
if you see a flash of bright liight at night, what would you say?
 
your eyes are well nourished and normal
27
a jar of carrots to the infant every day could cause risk of 
 
having his skin turn yellow
28
which of the following would have the lowest need for vitamin A?
 
a child
29
you friend shows symptoms of appetite loss, nausea, vomiting, increase uriniation and calcium...
 
vitamin D
30
 what would be safe from getting vitamin D deficiency 
 
an adult who eats cereal with milk every day 
31
an athlete who comsumes a high protein diet would increased need for 
 
vitamin B6
32
you are reading the labels of four vitamin supplements and seeo ne of the words or symbols...
 
USP


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