ACED Quiz # 4 Study Guide Part 1: COGNITIVE THERAPY

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1st Of 4 Parts For ACES QUIZ # 4: THEORIES On COUNSELING ClassPart 1: COGNITIVE BEHAVIOR


 
  
Created Feb 12, 2010
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maxxnme2010

 

 
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1
COGNITIVE THERAPYWhat is it?

 
A form of brief therapy, developed by Aaron Beck, based on the concept that the way we process...
2
The three concepts Beck developed to explain depression are:  
 
1. Cognitive Triad Client’s view of self Client’s view of the future Client’s...
3
DEFINE:    Systematic Bias
 
A tendency toward a particular way of processing information that leads to disturbances in...
4
Four Categories of Cognitive Therapy Techniques:
 
1.  Reducing Anxiety 2.  Drawing out assumptions and beliefs 3.  Testing...
5
Eight Techniques for Reducing Anxiety
 
1. Warmth, empathy, genuineness:   counselor is nonjudgmental, listens openly and...
6
Five Techniques for drawing out beliefs and assumptions
 
1.  Self-monitoring: monitoring and recording thoughts before, during, after a problem...
7
Two Techniques for testing beliefs and assumptions
 
 
1.  Socratic dialogue: a thoughtful set of questions that leads client to logical personal...
8
DEFINE:      Guided Discovery:    
 
Begins with behavioral experiment and helps client design new experiences that lead...
9
DEFINE: Collaborative Empiricism:
 
The non-confrontational joint testing, by counselor and client, of the client’s assumptions...


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