ACED Quiz # 4 Study Guide Part 1: COGNITIVE THERAPY

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1st of 4 parts for ACES QUIZ # 4: THEORIES on COUNSELING ClassPart 1: COGNITIVE BEHAVIOR


 
  
Created Feb 12, 2010
by
maxxnme2010

 

 
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1

COGNITIVE THERAPY

What...

 
A form of brief therapy, developed by Aaron Beck, based on the concept that the way we process...
2

The three concepts Beck developed to explain depression are:

 

1. Cognitive Triad

Client’s view...

3

DEFINE:    Systematic Bias


 
A tendency toward a particular way of processing information that leads to disturbances in...
4

Four Categories of Cognitive Therapy Techniques:


 

1.  Reducing Anxiety

2.  Drawing...

5

Eight Techniques for Reducing Anxiety


 

1. Warmth, empathy, genuineness:   counselor is nonjudgmental,...

6

Five Techniques for drawing out beliefs and assumptions


 

1.  Self-monitoring: monitoring and recording thoughts before, during,...

7

Two Techniques for testing beliefs and assumptions


 

1.  Socratic dialogue: a thoughtful set of questions that leads...

8

DEFINE:      Guided Discovery:  

 
Begins with behavioral experiment and helps client design new experiences that lead...
9

DEFINE: Collaborative Empiricism:


 
The non-confrontational joint testing, by counselor and client, of the client’s assumptions...

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