Yoga poses

Total Flash Cards » 15
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1. 
Tadasana
 
Mountain Pose
 
2. 
Matseyandrasana
 
Half lord of the fishes
 
3. 
Ardha Chandrasana
 
Half moon
 
4. 
Prasarita Padottanasana
 
Wide legged forward bend
 
5. 
Trikonasana
 
Triangle
 
6. 
Parsvakanasana
 
Intense side angle pose
 
7. 
Vrksasana
 
Tree
 
8. 
parivrtta trikonasana
 
revolved triangle
 
9. 
arhda navasana
 
half boat
 
10. 
bhujangasana
 
Cobra
 
11. 
salabhasana
 
locust
 
12. 
makrasana
 
crocodile
 
13. 
baddha konasana
 
bound angle pose
 
14. 
paschimottanasana
 
stretch of the west
 
15. 
jathara parivartasana
 
reclining twist