Yoga poses

Total Flash Cards » 15
 
1. 

Tadasana

 

Mountain Pose

 
2. 

Matseyandrasana

 

Half lord of the fishes

 
3. 

Ardha Chandrasana

 

Half moon

 
4. 

Prasarita Padottanasana

 

Wide legged forward bend

 
5. 

Trikonasana

 

Triangle

 
6. 

Parsvakanasana

 

Intense side angle pose

 
7. 

Vrksasana

 

Tree

 
8. 

parivrtta trikonasana

 

revolved triangle

 
9. 

arhda navasana

 

half boat

 
10. 

bhujangasana

 

Cobra

 
11. 

salabhasana

 

locust

 
12. 

makrasana

 

crocodile

 
13. 

baddha konasana

 

bound angle pose

 
14. 

paschimottanasana

 

stretch of the west

 
15. 

jathara parivartasana

 

reclining twist