Describing or relating to the front (ventral) portion of the body or limbs. |
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Anterior |
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Towards the head
*Memory Aid*
See The Head |
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Cephalad |
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Toward the lower part or tail (feet) |
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Caudad |
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Laying Underneath |
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Deep |
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Situated away from the origin or point of attachment or from the median line of the body.
(I.E.) to a blood vessel that is far from the heart. |
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Distal |
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Relating to or situated at or close to the back of the body or to the posterior part of an organ. |
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Dorsal
*Memory Aid*
A dolphin dorsal fin is on its back. |
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Outward; Turned |
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External |
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Situated under or beneath |
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Inferior |
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Inward |
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Internal |
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Relating to the region or parts of the body that are furthest from the midsagittal plane.
(I.E.) Arms being ___ to the belly button |
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Lateral |
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Relating to or situated in the central region of the body.
(I.E.) Nose medial to the ears. |
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Medial |
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Located on or pertaining to the outermost region within a precise boundary. (Mostly used for circulation) |
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Peripheral |
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Relating to the sole of the foot
*Memory Aid*
You plant your foot to the ground |
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Plantar |
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Situated at or near the back of the body or organ.
*Memory Aid*
Sit with your back straight for good posture |
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Posterior |
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Situated close to the original point of attachment or close to the median line of the body.
*Memory Aid*
An a"proximate" point |
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Proximal |
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Situated uppermost in the body in relation to another structure |
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Superior
*Memory Aid*
A king is above a duke, therefore superior. |
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Situated at or close to a surface
In massage therapy mostly meant for circulation. |
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Superficial |
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Describing any deformity that displaces the hand or foot away from the midline.
(I.E.) Knockknee |
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Valgus |
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Any deformity that displaces the hand or foot toward the midline.
(I.E.) Bowleg |
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Varus |
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Relating to the palm of the hand or sole of the foot |
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Volar |
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Relating to or situated at the front of the body. |
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Ventral |
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Divides the body in half. The imaginary dividing line runs down the midline of teh anterior part of the body. (Left / Right) |
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Sagittal Plane |
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Divides the body in half. The imaginary dividing line runs along the lateral border of the body (ear, shoulder, hip, knee, ankle) |
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Frontal Plane
(Back Half / Front Half) |
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Divides the body in half. Imaginary line is horizontal and divides the body into superior and inferior portions. (Top Half/Bottom Half) |
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Transverse Plane |
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Toward the center
With The Veins
Up the Limbs |
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Centripetal |
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From the Center
With the arteries
Down the limbs |
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Centrifugal |
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Someone standing forward with arms forward hanging and palms forward |
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Anatomical Position |
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Why we want to do the procedure, which lets us do techniques that is ok to massage |
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Indication |
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Means not allowed to massage either in parts or all together |
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Contraindication |
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Bring outward arms and legs to the center. |
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Adduction |
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Bringing arms and legs that was close together, apart |
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Abduction |
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Face Up Position |
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Supine |
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Face Down Position |
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Prone |
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Side Laying Position |
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Lateral Recumbant |
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Decreasing the angle of the joint.
(I.E.) Bending Elbow |
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Flexion |
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Increasing the angle of the joint
(I.E.) Straightening elbow |
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Extension |
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Noun meaning kneading |
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Massage |
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Verb the act of applying massage |
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Masser
(Pronounced Ma-Say) |
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Present tense of massaging |
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Masseing
(Pronounced Ma-Say-ing) |
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Past tense of massaging |
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Masseed
(Pronounced Ma-Sayed) |
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A man who administers Massage |
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Masseur |
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A woman who administers massage |
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Masseuse |
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Deep Kneading |
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Petrissage |
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Act of Percussion |
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Tapotement |
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Light rubbing or friction |
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Effleurage |
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Muscles pull back to bring back equilibrum |
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Righting Reflex |
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This muscles stabalizes the neck, shoulders and back with 3 nerves |
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Trapezius Muscle |
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Chin to Chest |
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Flection |
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Head Up position |
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Extension |
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Trapezius muscle has only one action on the head |
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Extension |
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Trapezius muscle has only one action on the colavical or aka colar bone |
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Elevate |
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Trapezius muscle has 4 actions on the capula or aka shoulder blades |
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Elevates
Depresses
Retraction , Adduction
Upward Rotation |
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Midline
Starts at the skull and goes to lower back |
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Origin |
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V position of the shoulder. Does the "I don't know" Shrug position |
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Essertion |
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